IT'S REALLY QUITE SIMPLE.
It's easy to fall victim to a life by motives of not your own ultimately fueling a life of someone else's. Our world today is much different than those before us.
Instead of physical challenges of survival it's become mental challenges of survival. We struggle in silence, in front of the people we hold closest.
It's all really quite simple, and somehow we continue to forget that even in our darkest hours. Eat well, eat balanced, exercise-often, get enough sleep, spend-time with the people or person you hold closest, and never forget about your passions. Yes, your passions will change over-time but they're inherently linked together like a trail of bread crumbs to who you really are - your truth and your purpose.
Don't ignore them, they define you.